Although the end (hopefully) to lockdown is almost in sight for some of us, once we emerge we’re going to find that living in pajama bottoms disguised all the weight we’ve gained by our limited activity (and unlimited fridge access).
Personally, I was happy to just hold the line, maybe lose a pound or two. Every ounce went kicking and screaming every step of the way, even with fruit for dinner and 10,000 steps a day (then my hip went out, dammit, so who knows what will happen now.)
So how did you do? Did you gain weight? Did you lose weight – and if so, how? What diet or exercise tips worked for you? What didn’t? Did you use any technology like Fitbit? Did you take any Senior Planet Fitness classes? Let us know in the comments!
Photo by Jamie Matociños on Unsplash
Virge Randall is Senior Planet’s Managing Editor. She is also a freelance culture reporter who seeks out hidden gems and unsung (or undersung) treasures for Straus Newspapers; her blog “Don’t Get Me Started” puts a quirky new spin on Old School New York City each week. Send your suggestions for Open Threads to her at email@example.com.