Fitness

Although the end (hopefully) to lockdown is almost in sight for some of us, once we emerge we’re going to find that living in pajama bottoms disguised all the weight we’ve gained by our limited activity (and unlimited fridge access). Personally, I was happy to just hold the line, maybe lose a pound or two.
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When Ken Shaw of San Francisco joined the Peace Corps in rural Zambia as an agriculture specialist, he was 61. “To say it was eye-opening is an understatement,” said the retired county health department employee and part-time actor, adding he was fulfilling “my old hippie dream.” `It’s the greatest experience you’ll ever have,” the Hicksville,
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